In private session, you will receive the highest quality of personal attention that will support healing journey in a way that works for you. This is a great opportunity to focus on your unique interests and work with injuries with care.
During your initial session, you will get a chance to discuss your specific goals and background with Kelsey so that together you can craft a treatment plan that fits you.
Private sessions are a great choice if you are working through physical or emotional trauma, injury or wanting to advance your practice. Private sessions are open to all levels and can bring new insights to beginners and seasoned practitioners alike. No prior experience is necessary.
Included in your package :
Survey of mental and physical health history
Clarity on your health and healing goals
Email support from Kelsey after your session to answer any questions that come up and assist with next steps
You can expect to:
Identify areas of your body that are in need of healing
Be offered variations in each form that is offered
Work specifically with areas of injury or pain
Learn methods for calming the mind & balancing nervous system
Increased awareness of sensations in your body, your needs and preferences
“I was lucky enough to have a one-on-one session with Kelsey. When I was stuck, she helped me both activate and relax my body. She was responsive to where I was at and tailored our session to exactly what I needed. Kelsey made me feel comfortable in my body and I was able to release pent up emotional material. At the end of our session, she helped me to find a place that felt open and authentic, and I've carried that with me ever since. Through her zest for life and playfulness, she also inspired me to sing and dance in public with confidence!" ~ Laura
Studio Rates: At the Berkeley Yoga Center or The Emeryville Yoga Center
Single session - $100
5 class pack - $485
10 class pack - $950
Home Rates: In the comfort of your home.
Single session - $130
5 class pack - $625
10 class pack - $1200
Availability: Email me at firstname.lastname@example.org to inquire about availability
Cancellations: Cultivating a meaningful yoga practice is a commitment. Once we’ve agreed on a time, I reserve that time slot for you. Should you need to cancel or reschedule a class, I do ask for a minimum of 48 hours notice, or you will be responsible for paying the full cost of the session.
Questions? Book a complimentary phone call to learn more: book call