Private Sessions

In private session, you will receive the highest quality of personal attention that will support healing journey in a way that works for you. This is a great opportunity to focus on your unique interests and work with injuries with care.

During your initial session, you will get a chance to discuss your specific goals and background with Kelsey so that together you can craft a treatment plan that fits you.

Private sessions are a great choice if you are working through physical or emotional trauma, injury or wanting to advance your practice. Private sessions are open to all levels and can bring new insights to beginners and seasoned practitioners alike. No prior experience is necessary.

Included in your package :

  • Survey of mental and physical health history

  • Clarity on your health and healing goals

  • Email support from Kelsey after your session to answer any questions that come up and assist with next steps

You can expect to:

  • Identify areas of your body that are in need of healing

  • Be offered variations in each form that is offered

  • Work specifically with areas of injury or pain

  • Learn methods for calming the mind & balancing nervous system

  • Increased awareness of sensations in your body, your needs and preferences

“I was lucky enough to have a one-on-one session with Kelsey. When I was stuck, she helped me both activate and relax my body. She was responsive to where I was at and tailored our session to exactly what I needed. Kelsey made me feel comfortable in my body and I was able to release pent up emotional material. At the end of our session, she helped me to find a place that felt open and authentic, and I've carried that with me ever since. Through her zest for life and playfulness, she also inspired me to sing and dance in public with confidence!" ~ Laura

To find out if private sessions could be right for you, book a complimentary phone call to learn more: book call