Reclaim Your Body Practice Community

For Returning Students

As a returning student, you have already taken the foundations course and have became familiar with basic trauma theory and gained meaningful tools for responding to trauma responses. This class will build upon that foundation by offering a familiar place for you to continue to connect to your own body and build healing community. I believe that this practice is most effective when engaged on a rhythmic basis.

We will explore familiar sequencing with invitations to explore new possibilities within the forms. The content of the class may emerge organically in response to the interests and needs of the group that forms. The class is 60 minutes long in order to fit more usefully into your schedule and will include a brief checkin and a guided embodied practice. 

The class is open to anyone who has completed an introductory series with Kelsey either in person or online. 

Fall Class Schedule: 

Dates & Locations

Mondays 6:15 - 7:15 pm

October 15 - December 16

Emeryville Yoga Therapy Center (1240 Powell st. Emeryville, Ca)

 

Wednesdays 4:15 - 5:15 pm

October 17 - December 18

The Berkeley Yoga Center, Studio C (2121 Bonar st. Berkeley, Ca)

 

Class Pass Options: My intention is that these ongoing classes accessible to you regardless of schedule. You are welcome to purchase a 5, 10 or all inclusive Season Pass. These credits can be applied to either the Monday or Wednesday class at your discretion. 

 

$350 - Season Pass (entitles you to all Monday & Wednesday classes for fall 2018*) 

$250 - 10 Class Pass  (entitles you to 10 Monday or Wednesday classes for fall 2018*) 

$150 - 5 Class Pass (entitles you to 5 Monday or Wednesday classes for fall 2018*) 

 

*Please note that the class credits will expire at the new year and will not carry over into the 2019 season. 

BUY CLASS PASS:

click the link below to register

SEASON PASS

10 CLASS PASS

5 CLASS PASS

Class size is limited. Please register by Oct 1 to ensure your spot.