Introductory Workshops 

Are you curious about healing trauma through the body?  

Join me for an open house workshop where you will be invited to learn more about innovative, body-centered approaches to healing trauma. These introductory workshops are a chance for you to meet me in person, to check out the space, and try some of the practices in your body.

If you are curious about the closed, committed series and want to try it first, this is your chance!

The workshops will include...

  • An opening circle

  • Discussion of trauma-sensitive movement practices and basic trauma theory

  • An introduction to the courses Reclaiming your Body and Reclaiming your Pleasure

  • Sample movement exercises

  • Time for Q & A

Most of my offerings are small, committed group classes. These Open House Workshops offer an opportunity for you to come experience the method in your body without needing to commit the longer format. It is a great fit for people who are curious about the practice and enjoy learning through embodied experience and discussion.

Trauma survivors, healthcare professionals, clinicians, yoga teachers, activists, allies and folks who might be interested in joining the group series are all welcome.

I look forward to meeting you!

Reclaim your Pleasure Open House

Monday, Jan 14

7 - 8:30pm

Emeryville Yoga Therapy Center

1240 Powell st. Emeryville

Reciprocity = $20 

Reclaim your Body Open House

Tuesday, Jan 15

7:30 - 9pm

The Berkeley Yoga Center

2121 Bonar St. Berkeley, Ca

Reciprocity = $20 

Are you interested in the group series?

If so, see Reclaim Your Body and Reclaim Your Pleasure for details.